Personal Trainer · Assisted Stretching · Menopause Coach · Sensual Movement · Animal Flow · NYC
My Name is Orisha Re'
I'm your coach, your guide, your secret sauce that you've been craving even if you didn't know this work existed. Because I know what it takes to come alive, get fit, feel sexy and confident, and enjoy every step of the way.
Here's why:
My Story
MY STORY I remember the time when I felt completely disconnected from my body — despite being at the pinnacle of my career. Long hours behind the desk, stress-filled days and nights, endless sitting. It was a slow, steady drift away from myself, wrapped in the excitement of success and a job well done. I was always small and fit — at 5'3¾" that was just who I was. Then in one year — one year — sitting at my desk, I gained 37 pounds and reached 167 pounds. Then came the breaking point. A broken left ankle. Carpal tunnel in both wrists. Surgery on my right foot. My body was sending me a message I could no longer ignore. The confidence I exuded behind my desk seemed to vanish the second I stood before a group. My exterior no longer reflected the powerful woman I felt inside. I yearned to channel the energy I devoted to work into my own body and my own being. I refused to spend my life reminiscing about the past. I refused to buy the story we are sold — that in order to be powerful and successful, you have to give up everything that makes life fun and pleasurable. And I absolutely refused to believe I had to give up Tito's and dark chocolate to be strong and healthy. So I decided to find out how to bring that vibrancy, that sense of being fully alive, into my present — and into every age I will ever be.
EMBRACING MY GODDESS
I danced. I hired a personal trainer. I embraced a healthier lifestyle. The result was a transformation that went far beyond physical appearances.
I connected with my inner self, slowed down, and created space to work through the stories and conditioning we carry — about our bodies, our worth, and what we deserve to feel.
It was never about the weight. It was about realizing I had been absent from my own body for years — floating through life instead of living it. But eventually, through fitness and sensual movement, I came home to myself. I didn't just see my goddess — I felt her.
This journey inspired me to create a space where women connect with their divine feminine energy while becoming stronger — physically, mentally, emotionally, and spiritually.
The Credentials Behind the Work
As a certified GGS Menopause Coaching Specialist, I help women navigate the transitions of perimenopause, menopause, and post-menopause with confidence and ease. My approach goes beyond just managing symptoms — I empower women to embrace this stage of life with sensuality, self-trust, and a renewed sense of vitality.
As a NASM-Certified Stretching and Flexibility Coach, I guide you through personalized assisted stretching sessions that release tension, improve mobility, and restore your body's natural range of motion.
As a Corrective Exercise Specialist, certified by the National Academy of Sports Medicine, I am equipped to identify and correct imbalances and movement dysfunctions, promoting improved posture, balance, flexibility, and joint stability.
Animal Flow
Level 1 Certified Instructor
Animal Flow, a unique fitness approach that combines elements of Yoga, Capoeira, and Break Dancing. My sessions aim to improve your range of motion, coordination, power, endurance, flexibility, mobility, and stability.
Certified Group Fitness Leader and Personal Trainer
My certifications from the International Fitness Trainers of America equip me to lead group fitness sessions and provide personalized training to individuals.
Master StripXpertease Instructor
StripXpertease, a program created by Kimberly Bakersmith, involves exotic dance movements and strip tease elements. I use this expertise to teach you low-flow floor work and standing movements, helping you tap into your sexuality and express your divine feminine energy and move in a way that gets you fit and flexible, all while feeling hot AF.
Neuro-Linguistic Programmer
(NLP)
I am trained in neuro-linguistic programming, an approach to communication, personal development, and psychotherapy, which enables me to facilitate the achievement of specific life goals.
Health & Wellness Coach
As a certified Health and Wellness Coach from the Institute for Integrated Nutrition, I help you build a sustainable, whole-life approach to your wellbeing. This includes mindset work, self-care practices, stress management, lifestyle design, and building a healthier relationship with food — without restriction or shame. When deeper nutritional support is needed, I connect you with the right experts.
Tabata (H.I.I.T) Certified
I am certified in High-Intensity Interval Training (HIIT), particularly in Tabata, enabling me to provide intensive, time-efficient workouts.
A Taste of the Fearlessly Sexy Training Program
What Women Are Saying
Cynthia P.
A perfect experience that will bring you back to who you are at the core! Leave your negativity and bad self talk at the door, because a session with Orisha will provide a jolt of energy and confidence! A must for every incredibly busy female professional.
Connie L.
I love the energy Orisha brings to each and every class. It's really infectious and I always learning something new. Orisha is always accommodating and kind and is like no other. She's a great investment that returns to you 10xfold.
Andiela D.
Orisha is definitely the best fitness instructor I’ve had the pleasure to work with! Her fitness classes are carefully constructed to be fun while you are working out.
You have read the story. You have seen the credentials. You have heard from the women.
Now it is your turn.
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