The Multiverse of Her: The Pleasure, Power & The Perimenopausal Shift

In this playful, empowering 25-minute mini-workshop, we’ll explore how hormonal changes during perimenopause impact your body, libido, and sense of self — and how to flip the script from “What the f*ck is happening?” to “Hell yes, I’m evolving.”

You’ll learn how to reconnect with your sensuality and pleasure using both science and simple, body-based practices. Together, we’ll blend real talk, laughter, and light movement to reframe this powerful life stage as an opportunity for freedom, confidence, and deeper self-discovery.

What to Expect:

A lively, judgment-free conversation that mixes humor, honesty, and education. In just 25 minutes, you’ll walk away with practical tools to ease common perimenopause symptoms, movement tips to reignite body awareness, and new ways to spark intimacy and joy — with yourself and others. Expect connection, laughter, and a reminder that this transition isn’t an ending — it’s your invitation to feel more alive, more sensual, and…