The PERIMENOPAUSE Playbook for Men (Digital)

A Sexy, Intelligent Guide to Supporting Her Through Her Shift
Perimenopause changes more than hormones.
It shifts energy, desire, mood, timing, and nervous system responses — and partnership evolves with it.
This playbook gives men clear, grounded guidance for navigating those changes with awareness, calm confidence, and embodied presence.
Inside, you’ll explore:
How hormonal shifts influence mood, energy, and desire
Nervous system awareness and emotional intelligence in real-life moments
Communication pacing, tone, and embodied listening
Supportive touch, connection, and aftercare awareness
Practical tools that strengthen trust, attraction, and ease in partnership
The format blends short reflections, interactive puzzles, coloring pages, and real-world scenarios that build instinctive awareness rather than theory.
This is a modern relationship tool for men who value leadership, presence, and intelligent connection — and for women who appreciate partners who learn proactively and show up with confidence.
Available in paperback and digital formats.