To all the women out there who want to live fearlessly, I'm talking directly to you.
Being active most of my life at 38 I stopped moving! No more dancing, working out or stretching. The wake-up call needed to focus on health and self-care was gaining eight dress sizes, breaking an ankle, and having foot surgery.
Today, I'm no longer focusing on my health and overall well-being. It has now become a lifestyle of excitement and exploration into being my best self at 47!
We currently live sedentary lifestyles, eating at our desks, not eating mindfully, eating late, and no physical activity.
You may not know what to do but you know something needs to change. We can work together to reframe your mindset and explore all the positive changes that will emerge from engaging in self-care and a healthy lifestyle.
The mission of Fearless Re'volution is simple: give clients the wellness education, tools, fitness transformation programs, and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Throw off the cap of worry, doubt, and frustration. You have the ability to act on your beliefs by being daring, audacious, and bold.
Stand tall and let's live fearlessly.
Credentials & Certifications
*Mike Fitch - Animal Flow Instructor Level 1
*National Academy of Sports Medicine -
Corrective Exercise Specialist
*Institute for Integrated Nutrition -
Health Coach Health & Wellness, General
*International Fitness Trainers of America -
Group Fitness Leader \ Certified Personal Trainer \ Tabata (H.I.I.T)
*The International Center for Positive Change and Hypnosis -
FEARLESS RE'VOLUTION was founded in 2019 in NYC in order to provide comprehensive services that support and foster the health of our customers. I'm a certified Corrective Exercise Specialist through the National Academy of Sports Medicine (NASM) as well as a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition (IIN) in NYC.
We offer a variety of movement and dance cardio classes, and mind, body & soul coaching,to improve and help you maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental fitness, FEARLESS RE'VOLUTION provides the resources to do so in a healing and friendly environment.