Corrective Exercise

Can AI Turbocharge Your Fitness Journey?

Sep 17

Can AI Turbocharge Your Fitness Journey?

Let's explore both options' pros and cons and determine which can truly boost your fitness journey empathetically and supportably.

11 views0 comments

Beat the Heat: Empowering Summer Workout Tips to Keep You Going!

Orisha Lampkin

Jul 30

Beat the Heat: Empowering Summer Workout Tips to Keep You Going!

Hey there, beautiful souls! As the SUMMER sun starts to grace us with its warmth and radiance, it's time to embrace the season with open...

8 views0 comments

Pole Barre Workout for Women: Unleashing Your Inner Strength and Empowering Fitness Journey

Orisha Lampkin

Jun 19

Pole Barre Workout for Women: Unleashing Your Inner Strength and Empowering Fitness Journey

Pole Barre Workout for women has gained immense popularity in recent years and for good reason. This empowering and fun form of exercise...

12 views0 comments

The Importance of Corrective Exercises in the Fitness Routine

Orisha Lampkin

Apr 21

The Importance of Corrective Exercises in the Fitness Routine

The fitness industry has seen a significant shift towards integrating corrective exercises into workout routines.

14 views0 comments

The Ultimate Workout: Animal Flow for Physical and Mental Strength

Orisha Lampkin

Mar 29

The Ultimate Workout: Animal Flow for Physical and Mental Strength

How many times have you started a workout regimen, only to give up after a few weeks because it just didn't feel right? Have you been...

30 views0 comments

GETTING OUT OF YOUR HEAD AND INTO YOUR BODY

Orisha Lampkin

Jan 13

GETTING OUT OF YOUR HEAD AND INTO YOUR BODY

Hey there!!! It’s the New Year and what a great way to start my blog post this year by talking about how being in your body can change...

27 views0 comments

Get Your Sweat On! An Introduction to Dance Cardio

Orisha Lampkin

Oct 23, 2022

Get Your Sweat On! An Introduction to Dance Cardio

Dance cardio is exactly what it sounds like: a cardio workout that involves dancing. Most classes last for about 45 minutes to an hour,...

31 views0 comments

Orisha Lampkin

Sep 5, 2022

Tone your Body with Sexy Dancing

Dancing is a great way to burn calories and sculpt your body. But there's a lot more to sexy dancing than just moving your body. Let me...

46 views0 comments

How Do You Stay Fit as a Busy Professional?

Orisha Lampkin

Aug 27, 2022

How Do You Stay Fit as a Busy Professional?

As a professional woman, you're always on the go. You have a lot of responsibilities and a lot to do, and you don't have time to waste....

35 views0 comments

Orisha Lampkin

Jul 3, 2022

Woman’s Guide to Squats

Yes, ladies, the secret to toned legs and a perfect butt are Squat.

22 views0 comments

Orisha Lampkin

Nov 8, 2021

Health & Wellness Coaching Trends

For many of us, this time will be about regaining what we lost this year and finding new ways to take care of ourselves and our...

40 views0 comments

Orisha Lampkin

Oct 21, 2021

FEARLE.S.S. Re’VOLUTION (Uncovered)

The Fearless Re’volution Stretch, Lengthen, and Strength Program (SLSP) is a new beginner training program that is going to reset,...

130 views0 comments

Orisha Lampkin

Aug 17, 2021

Who is Orisha Rè?

Y’ all, I’m Orisha Re’ from FearLess Rèvolution. I am a Health and Wellness Coach and Corrective Exercise Specialist. I also promote...

54 views0 comments

info@fearless-revolution.com 347-740-4340 | Contact us

FOR BOOKINGS, PRESS INQUIRIES, AND FURTHER QUESTIONS